Many of us have been working overtime to take care of ourselves for the past two years, and we deserve a collective high five! But it’s hard: Americans are exercising less, and eating and drinking more, than before the pandemic. And we still face obstacles to routine health care and screenings. Join us as we explore science-based strategies to renew, refocus — and reduce your risk. Hear from experts on nutrition and exercise; meet a scientist who is combining mobile technology with the human touch to help people build better habits; and get beneath the surface of latest COVID news.